Book Launch Day: From Self-Care to We-Care is Now Available

It means a lot to finally share From Self-Care to We-Care: The New Science of Mindful Boundaries and Caring from an Undivided Heart with the world—a book shaped by over a decade of research and heartfelt exploration of the unique challenges of care and boundaries in modern life.

Grounded in the science of care, this book explores how to move beyond the either/or choice between self-care and caring for others. It offers a both/and approach—one that fosters well-being, promotes healthy boundaries, strengthens relationships, and can help us navigate the divided times we’re in.

To learn more and order: www.jordanquaglia.com/fromselfcaretowecare